14 oz New York Steak, No Seasoning on Steak vs 1 Scoop Maple Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

1 Scoop Maple Ice Cream is lowest in calories, while 14 oz New York Steak, No Seasoning on Steak gives the most protein.

Lowest calories

1 Scoop Maple Ice Cream

410 kcal

Highest protein

14 oz New York Steak, No Seasoning on Steak

82 g protein

Lowest carbs

14 oz New York Steak, No Seasoning on Steak

1 g carbs

Lowest sodium

1 Scoop Maple Ice Cream

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
14 oz New York Steak, No Seasoning on SteakSteaks	800 kcal	82 g	1 g	49 g	0 g	230 mg
1 Scoop Maple Ice CreamDessert	410 kcal	5 g	36 g	25 g	0 g	200 mg

Choose 1 Scoop Maple Ice Cream if your priority is keeping calories lower. It has 410 calories per serving.

Choose 14 oz New York Steak, No Seasoning on Steak if you want the most protein. It has 82g protein per serving.

If sodium matters, 1 Scoop Maple Ice Cream is the lighter sodium pick at 200mg.

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.