Nutrition comparison

Aged Cheddar Dip vs 1 Scoop Maple Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

1 Scoop Maple Ice Cream is lowest in calories, while Aged Cheddar Dip gives the most protein.

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Lowest calories
1 Scoop Maple Ice Cream
410 kcal
Highest protein
Aged Cheddar Dip
25 g protein
Lowest carbs
1 Scoop Maple Ice Cream
36 g carbs
Lowest sodium
1 Scoop Maple Ice Cream
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Aged Cheddar DipTo Start820 kcal25 g46 g61 g5 g1,080 mg
1 Scoop Maple Ice CreamDessert410 kcal5 g36 g25 g0 g200 mg

Which should you choose?

Choose 1 Scoop Maple Ice Cream if your priority is keeping calories lower. It has 410 calories per serving.

Choose Aged Cheddar Dip if you want the most protein. It has 25g protein per serving.

If sodium matters, 1 Scoop Maple Ice Cream is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.

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