Blue Cheese Fries, (1 of 2 Servings) vs 1 Scoop Maple Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

1 Scoop Maple Ice Cream is lowest in calories, while Blue Cheese Fries, (1 of 2 Servings) gives the most protein.

Lowest calories

1 Scoop Maple Ice Cream

410 kcal

Highest protein

Blue Cheese Fries, (1 of 2 Servings)

9 g protein

Lowest carbs

1 Scoop Maple Ice Cream

36 g carbs

Lowest sodium

1 Scoop Maple Ice Cream

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Cheese Fries, (1 of 2 Servings)To Start	670 kcal	9 g	38 g	52 g	4 g	930 mg
1 Scoop Maple Ice CreamDessert	410 kcal	5 g	36 g	25 g	0 g	200 mg

Choose 1 Scoop Maple Ice Cream if your priority is keeping calories lower. It has 410 calories per serving.

Choose Blue Cheese Fries, (1 of 2 Servings) if you want the most protein. It has 9g protein per serving.

If sodium matters, 1 Scoop Maple Ice Cream is the lighter sodium pick at 200mg.

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.