Caesar Salad (No Dressing), No Dressing vs 1 Scoop Maple Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

Caesar Salad (No Dressing), No Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Caesar Salad (No Dressing), No Dressing

390 kcal

Highest protein

Caesar Salad (No Dressing), No Dressing

9 g protein

Lowest carbs

Caesar Salad (No Dressing), No Dressing

14 g carbs

Lowest sodium

1 Scoop Maple Ice Cream

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar Salad (No Dressing), No DressingEntree Salad	390 kcal	9 g	14 g	34 g	4 g	920 mg
1 Scoop Maple Ice CreamDessert	410 kcal	5 g	36 g	25 g	0 g	200 mg

Choose Caesar Salad (No Dressing), No Dressing if your priority is keeping calories lower. It has 390 calories per serving.

Choose Caesar Salad (No Dressing), No Dressing if you want the most protein. It has 9g protein per serving.

If sodium matters, 1 Scoop Maple Ice Cream is the lighter sodium pick at 200mg.

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.