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Nutrition comparison
Grana Padano Dressing, Side Portion vs 1 Scoop Maple Ice Cream
Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.
Quick answer
Grana Padano Dressing, Side Portion is lowest in calories, while 1 Scoop Maple Ice Cream gives the most protein.
Add all to calculatorLowest calories
Grana Padano Dressing, Side Portion
240 kcal
Highest protein
1 Scoop Maple Ice Cream
5 g protein
Lowest carbs
Grana Padano Dressing, Side Portion
1 g carbs
Lowest sodium
1 Scoop Maple Ice Cream
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grana Padano Dressing, Side PortionSushi | 240 kcal | 2 g | 1 g | 23 g | 0 g | 390 mg |
| 1 Scoop Maple Ice CreamDessert | 410 kcal | 5 g | 36 g | 25 g | 0 g | 200 mg |
Which should you choose?
Choose Grana Padano Dressing, Side Portion if your priority is keeping calories lower. It has 240 calories per serving.
Choose 1 Scoop Maple Ice Cream if you want the most protein. It has 5g protein per serving.
If sodium matters, 1 Scoop Maple Ice Cream is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Joey Restaurant Group calculator to see combined calories and macros.
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