Nutrition comparison

Grana Padano Dressing, Side Portion vs 1 Scoop Maple Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

Grana Padano Dressing, Side Portion is lowest in calories, while 1 Scoop Maple Ice Cream gives the most protein.

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Lowest calories
Grana Padano Dressing, Side Portion
240 kcal
Highest protein
1 Scoop Maple Ice Cream
5 g protein
Lowest carbs
Grana Padano Dressing, Side Portion
1 g carbs
Lowest sodium
1 Scoop Maple Ice Cream
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grana Padano Dressing, Side PortionSushi240 kcal2 g1 g23 g0 g390 mg
1 Scoop Maple Ice CreamDessert410 kcal5 g36 g25 g0 g200 mg

Which should you choose?

Choose Grana Padano Dressing, Side Portion if your priority is keeping calories lower. It has 240 calories per serving.

Choose 1 Scoop Maple Ice Cream if you want the most protein. It has 5g protein per serving.

If sodium matters, 1 Scoop Maple Ice Cream is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.

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