Nutrition comparison

Grilled Seasonal Vegetables, Steak Side vs 1 Scoop Maple Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

Grilled Seasonal Vegetables, Steak Side is lowest in calories, while 1 Scoop Maple Ice Cream gives the most protein.

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Lowest calories
Grilled Seasonal Vegetables, Steak Side
160 kcal
Highest protein
1 Scoop Maple Ice Cream
5 g protein
Lowest carbs
Grilled Seasonal Vegetables, Steak Side
7 g carbs
Lowest sodium
Grilled Seasonal Vegetables, Steak Side
8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Seasonal Vegetables, Steak SideSteaks160 kcal2 g7 g15 g2 g8 mg
1 Scoop Maple Ice CreamDessert410 kcal5 g36 g25 g0 g200 mg

Which should you choose?

Choose Grilled Seasonal Vegetables, Steak Side if your priority is keeping calories lower. It has 160 calories per serving.

Choose 1 Scoop Maple Ice Cream if you want the most protein. It has 5g protein per serving.

If sodium matters, Grilled Seasonal Vegetables, Steak Side is the lighter sodium pick at 8mg.

Compare as a meal

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.

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