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Nutrition comparison
Grilled Seasonal Vegetables, Steak Side vs 1 Scoop Maple Ice Cream
Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.
Quick answer
Grilled Seasonal Vegetables, Steak Side is lowest in calories, while 1 Scoop Maple Ice Cream gives the most protein.
Add all to calculatorLowest calories
Grilled Seasonal Vegetables, Steak Side
160 kcal
Highest protein
1 Scoop Maple Ice Cream
5 g protein
Lowest carbs
Grilled Seasonal Vegetables, Steak Side
7 g carbs
Lowest sodium
Grilled Seasonal Vegetables, Steak Side
8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Seasonal Vegetables, Steak SideSteaks | 160 kcal | 2 g | 7 g | 15 g | 2 g | 8 mg |
| 1 Scoop Maple Ice CreamDessert | 410 kcal | 5 g | 36 g | 25 g | 0 g | 200 mg |
Which should you choose?
Choose Grilled Seasonal Vegetables, Steak Side if your priority is keeping calories lower. It has 160 calories per serving.
Choose 1 Scoop Maple Ice Cream if you want the most protein. It has 5g protein per serving.
If sodium matters, Grilled Seasonal Vegetables, Steak Side is the lighter sodium pick at 8mg.
Compare as a meal
Open these items in the Joey Restaurant Group calculator to see combined calories and macros.
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