Nutrition comparison

Hummus (No Crispy Naan), (1 of 2 Servings) vs 1 Scoop Maple Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

Hummus (No Crispy Naan), (1 of 2 Servings) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hummus (No Crispy Naan), (1 of 2 Servings)
270 kcal
Highest protein
Hummus (No Crispy Naan), (1 of 2 Servings)
5 g protein
Lowest carbs
Hummus (No Crispy Naan), (1 of 2 Servings)
14 g carbs
Lowest sodium
1 Scoop Maple Ice Cream
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hummus (No Crispy Naan), (1 of 2 Servings)To Start270 kcal5 g14 g20 g2 g710 mg
1 Scoop Maple Ice CreamDessert410 kcal5 g36 g25 g0 g200 mg

Which should you choose?

Choose Hummus (No Crispy Naan), (1 of 2 Servings) if your priority is keeping calories lower. It has 270 calories per serving.

Choose Hummus (No Crispy Naan), (1 of 2 Servings) if you want the most protein. It has 5g protein per serving.

If sodium matters, 1 Scoop Maple Ice Cream is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.

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