Marinated Chicken Breast with Skin vs 1 Scoop Maple Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

Marinated Chicken Breast with Skin is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Marinated Chicken Breast with Skin

150 kcal

Highest protein

Marinated Chicken Breast with Skin

15 g protein

Lowest carbs

Marinated Chicken Breast with Skin

0 g carbs

Lowest sodium

Marinated Chicken Breast with Skin

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Marinated Chicken Breast with SkinSides	150 kcal	15 g	0 g	9 g	0 g	180 mg
1 Scoop Maple Ice CreamDessert	410 kcal	5 g	36 g	25 g	0 g	200 mg

Choose Marinated Chicken Breast with Skin if your priority is keeping calories lower. It has 150 calories per serving.

Choose Marinated Chicken Breast with Skin if you want the most protein. It has 15g protein per serving.

If sodium matters, Marinated Chicken Breast with Skin is the lighter sodium pick at 180mg.

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.