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Nutrition comparison
Roti Spice vs 1 Scoop Maple Ice Cream
Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.
Quick answer
Roti Spice is lowest in calories, while 1 Scoop Maple Ice Cream gives the most protein.
Add all to calculatorLowest calories
Roti Spice
5 kcal
Highest protein
1 Scoop Maple Ice Cream
5 g protein
Lowest carbs
Roti Spice
1 g carbs
Lowest sodium
Roti Spice
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roti SpiceMiscellaneous | 5 kcal | 0.1 g | 1 g | 0.1 g | 0 g | 200 mg |
| 1 Scoop Maple Ice CreamDessert | 410 kcal | 5 g | 36 g | 25 g | 0 g | 200 mg |
Which should you choose?
Choose Roti Spice if your priority is keeping calories lower. It has 5 calories per serving.
Choose 1 Scoop Maple Ice Cream if you want the most protein. It has 5g protein per serving.
If sodium matters, Roti Spice is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Joey Restaurant Group calculator to see combined calories and macros.
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