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Nutrition comparison
Salt & Pepper Mix vs 1 Scoop Maple Ice Cream
Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.
Quick answer
Salt & Pepper Mix is lowest in calories, while 1 Scoop Maple Ice Cream gives the most protein.
Add all to calculatorLowest calories
Salt & Pepper Mix
0 kcal
Highest protein
1 Scoop Maple Ice Cream
5 g protein
Lowest carbs
Salt & Pepper Mix
0 g carbs
Lowest sodium
Salt & Pepper Mix
130 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salt & Pepper MixMiscellaneous | 0 kcal | 0 g | 0 g | 0 g | 0 g | 130 mg |
| 1 Scoop Maple Ice CreamDessert | 410 kcal | 5 g | 36 g | 25 g | 0 g | 200 mg |
Which should you choose?
Choose Salt & Pepper Mix if your priority is keeping calories lower. It has 0 calories per serving.
Choose 1 Scoop Maple Ice Cream if you want the most protein. It has 5g protein per serving.
If sodium matters, Salt & Pepper Mix is the lighter sodium pick at 130mg.
Compare as a meal
Open these items in the Joey Restaurant Group calculator to see combined calories and macros.
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