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Nutrition comparison
Side Fries US vs 1 Scoop Maple Ice Cream
Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.
Quick answer
1 Scoop Maple Ice Cream is lowest in calories, while Side Fries US gives the most protein.
Add all to calculatorLowest calories
1 Scoop Maple Ice Cream
410 kcal
Highest protein
Side Fries US
5 g protein
Lowest carbs
1 Scoop Maple Ice Cream
36 g carbs
Lowest sodium
1 Scoop Maple Ice Cream
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side Fries USSides | 570 kcal | 5 g | 57 g | 35 g | 5 g | 890 mg |
| 1 Scoop Maple Ice CreamDessert | 410 kcal | 5 g | 36 g | 25 g | 0 g | 200 mg |
Which should you choose?
Choose 1 Scoop Maple Ice Cream if your priority is keeping calories lower. It has 410 calories per serving.
Choose Side Fries US if you want the most protein. It has 5g protein per serving.
If sodium matters, 1 Scoop Maple Ice Cream is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Joey Restaurant Group calculator to see combined calories and macros.
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