Nutrition comparison

Soy Chili Sauce, 1 fl oz vs 1 Scoop Maple Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.

Quick answer

Soy Chili Sauce, 1 fl oz is lowest in calories, while 1 Scoop Maple Ice Cream gives the most protein.

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Lowest calories
Soy Chili Sauce, 1 fl oz
250 kcal
Highest protein
1 Scoop Maple Ice Cream
5 g protein
Lowest carbs
Soy Chili Sauce, 1 fl oz
1 g carbs
Lowest sodium
Soy Chili Sauce, 1 fl oz
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Soy Chili Sauce, 1 fl ozDressings, Sauces & Butters250 kcal0.3 g1 g27 g0 g140 mg
1 Scoop Maple Ice CreamDessert410 kcal5 g36 g25 g0 g200 mg

Which should you choose?

Choose Soy Chili Sauce, 1 fl oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose 1 Scoop Maple Ice Cream if you want the most protein. It has 5g protein per serving.

If sodium matters, Soy Chili Sauce, 1 fl oz is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Joey Restaurant Group calculator to see combined calories and macros.

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