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Nutrition comparison
The New Cobb (No Dressing) vs 1 Scoop Maple Ice Cream
Compare calories, protein, carbs, fat, sodium, and fiber for these Joey Restaurant Group menu items.
Quick answer
1 Scoop Maple Ice Cream is lowest in calories, while The New Cobb (No Dressing) gives the most protein.
Add all to calculatorLowest calories
1 Scoop Maple Ice Cream
410 kcal
Highest protein
The New Cobb (No Dressing)
36 g protein
Lowest carbs
The New Cobb (No Dressing)
19 g carbs
Lowest sodium
1 Scoop Maple Ice Cream
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The New Cobb (No Dressing)Entree Salad | 480 kcal | 36 g | 19 g | 30 g | 4 g | 1,050 mg |
| 1 Scoop Maple Ice CreamDessert | 410 kcal | 5 g | 36 g | 25 g | 0 g | 200 mg |
Which should you choose?
Choose 1 Scoop Maple Ice Cream if your priority is keeping calories lower. It has 410 calories per serving.
Choose The New Cobb (No Dressing) if you want the most protein. It has 36g protein per serving.
If sodium matters, 1 Scoop Maple Ice Cream is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Joey Restaurant Group calculator to see combined calories and macros.
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