Last updated: Aug 9, 2026
Joey Restaurant Group

Carrot & Miso Dressing

Entree SaladPopular

Joey Restaurant Group Carrot & Miso Dressing is fat-leaning, with about 53% of macro calories from fat. Each serving has 150 calories, 2g protein, 14g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (80g)
Serving Size
80 g
Serving Weight
150
Calories
Per serving
2 g
Protein
14 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,340 mg58%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 10 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein2 g (6%)
Carbs14 g (41%)
Fat8 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

6% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 1,340 mg58%
Sugars 10 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 150 calories.No
Lower carb14g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,340mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carrot & Miso Dressing has 260 fewer calories than 1 Scoop Maple Ice Cream and 3g less protein. Compare

Carrot & Miso Dressing has 260 fewer calories than 1 Scoop Vanilla Ice Cream and 3g less protein. Compare

Compare with 1 Scoop Maple Ice Cream

Carrot & Miso Dressing Compared With Nearby Items

Joey Restaurant Group Carrot & Miso Dressing is listed in the Entree Salad category with 150 calories, 2g protein, 14g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Carrot & Miso Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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