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Last updated: Aug 9, 2026

Joey Restaurant Group

Grilled Caesar Salad (No Dressing)

Entree SaladPopular

Joey Restaurant Group Grilled Caesar Salad (No Dressing) is fat-leaning, with about 62% of macro calories from fat. Each serving has 450 calories, 16g protein, 28g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (295g)

Serving Size

295 g

Serving Weight

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450

Calories

Per serving

16 g

Protein

28 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 9 g45%

Trans Fat 0.2 g—

Cholesterol 45 mg15%

Sodium 1,930 mg84%

Total Carbohydrate 28 g10%

Dietary Fiber 8 g29%

Total Sugars 9 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein16 g (14%)

Carbs28 g (24%)

Fat32 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 8 g29%

Sodium 1,930 mg84%

Sugars 9 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 16g protein and 450 calories.No

Lower carb28g carbs per serving.No

Low fat32g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Caesar Salad (No Dressing) has 40 more calories than 1 Scoop Maple Ice Cream and 11g more protein. Compare

Grilled Caesar Salad (No Dressing) has 40 more calories than 1 Scoop Vanilla Ice Cream and 11g more protein. Compare

1 Scoop Maple Ice Cream410 kcal · 5 g protein1 Scoop Vanilla Ice Cream410 kcal · 5 g protein11 oz New York Steak660 kcal · 65 g protein11 oz New York Steak, No Seasoning on Steak650 kcal · 64 g protein11 oz Sirloin460 kcal · 63 g protein12 oz New York Steak710 kcal · 71 g protein

Compare with 1 Scoop Maple Ice Cream

Grilled Caesar Salad (No Dressing) Compared With Nearby Items

Joey Restaurant Group Grilled Caesar Salad (No Dressing) is listed in the Entree Salad category with 450 calories, 16g protein, 28g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Caesar Salad (No Dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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