Last updated: Aug 9, 2026
Joey Restaurant Group

Nicoise Salad, No Dressing

Entree SaladPopular

Joey Restaurant Group Nicoise Salad, No Dressing is fat-leaning, with about 49% of macro calories from fat. Each serving has 550 calories, 32g protein, 34g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (426g)
Serving Size
426 g
Serving Weight
550
Calories
Per serving
32 g
Protein
34 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 7 g35%
Trans Fat 0.1 g—
Cholesterol 255 mg85%
Sodium 2,480 mg108%
Total Carbohydrate 34 g12%
Dietary Fiber 5 g18%
Total Sugars 10 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein32 g (25%)
Carbs34 g (26%)
Fat28 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 5 g18%
Sodium 2,480 mg108%
Sugars 10 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 32g protein and 550 calories.Yes
Lower carb34g carbs per serving.No
Low fat28g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,480mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nicoise Salad, No Dressing has 140 more calories than 1 Scoop Maple Ice Cream and 27g more protein. Compare

Nicoise Salad, No Dressing has 140 more calories than 1 Scoop Vanilla Ice Cream and 27g more protein. Compare

Compare with 1 Scoop Maple Ice Cream

Nicoise Salad, No Dressing Compared With Nearby Items

Joey Restaurant Group Nicoise Salad, No Dressing is listed in the Entree Salad category with 550 calories, 32g protein, 34g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Nicoise Salad, No Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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