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Last updated: Aug 9, 2026

Joey Restaurant Group

Sake Glazed, Sablefish

MainsPopular

Joey Restaurant Group Sake Glazed, Sablefish is fat-leaning, with about 57% of macro calories from fat. Each serving has 640 calories, 29g protein, 40g carbs, and 40g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (489g)

Serving Size

489 g

Serving Weight

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640

Calories

Per serving

29 g

Protein

40 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 6 g30%

Trans Fat 0.1 g—

Cholesterol 80 mg27%

Sodium 1,940 mg84%

Total Carbohydrate 40 g15%

Dietary Fiber 4 g14%

Total Sugars 17 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein29 g (18%)

Carbs40 g (25%)

Fat40 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 4 g14%

Sodium 1,940 mg84%

Sugars 17 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 29g protein and 640 calories.No

Lower carb40g carbs per serving.No

Low fat40g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium1,940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sake Glazed, Sablefish has 230 more calories than 1 Scoop Maple Ice Cream and 24g more protein. Compare

Sake Glazed, Sablefish has 230 more calories than 1 Scoop Vanilla Ice Cream and 24g more protein. Compare

1 Scoop Maple Ice Cream410 kcal · 5 g protein1 Scoop Vanilla Ice Cream410 kcal · 5 g protein11 oz New York Steak660 kcal · 65 g protein11 oz New York Steak, No Seasoning on Steak650 kcal · 64 g protein11 oz Sirloin460 kcal · 63 g protein12 oz New York Steak710 kcal · 71 g protein

Compare with 1 Scoop Maple Ice Cream

Sake Glazed, Sablefish Compared With Nearby Items

Joey Restaurant Group Sake Glazed, Sablefish is listed in the Mains category with 640 calories, 29g protein, 40g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Sake Glazed, Sablefish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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