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Last updated: Aug 9, 2026

Joey Restaurant Group

Sake Glazed, Seabass

MainsPopular

Joey Restaurant Group Sake Glazed, Seabass has a relatively balanced macro split: 31% protein, 34% carbs, and 35% fat. Each serving has 490 calories, 38g protein, 41g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (501g)

Serving Size

501 g

Serving Weight

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490

Calories

Per serving

38 g

Protein

41 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 2 g10%

Trans Fat 0.1 g—

Cholesterol 75 mg25%

Sodium 1,580 mg69%

Total Carbohydrate 41 g15%

Dietary Fiber 4 g14%

Total Sugars 17 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein38 g (31%)

Carbs41 g (34%)

Fat19 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 4 g14%

Sodium 1,580 mg69%

Sugars 17 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 38g protein and 490 calories.Yes

Lower carb41g carbs per serving.No

Low fat19g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium1,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sake Glazed, Seabass has 80 more calories than 1 Scoop Maple Ice Cream and 33g more protein. Compare

Sake Glazed, Seabass has 80 more calories than 1 Scoop Vanilla Ice Cream and 33g more protein. Compare

1 Scoop Maple Ice Cream410 kcal · 5 g protein1 Scoop Vanilla Ice Cream410 kcal · 5 g protein11 oz New York Steak660 kcal · 65 g protein11 oz New York Steak, No Seasoning on Steak650 kcal · 64 g protein11 oz Sirloin460 kcal · 63 g protein12 oz New York Steak710 kcal · 71 g protein

Compare with 1 Scoop Maple Ice Cream

Sake Glazed, Seabass Compared With Nearby Items

Joey Restaurant Group Sake Glazed, Seabass is listed in the Mains category with 490 calories, 38g protein, 41g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Sake Glazed, Seabass are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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