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Last updated: Aug 9, 2026

Joey Restaurant Group

Side Fries US, No Salt on Fries

SidesPopular

Joey Restaurant Group Side Fries US, No Salt on Fries is fat-leaning, with about 56% of macro calories from fat. Each serving has 565 calories, 5g protein, 56g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (147g)

Serving Size

147 g

Serving Weight

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565

Calories

Per serving

5 g

Protein

56 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories565 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 6 g30%

Trans Fat 0.1 g—

Cholesterol 0 mg0%

Sodium 550 mg24%

Total Carbohydrate 56 g20%

Dietary Fiber 5 g18%

Total Sugars 0 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

565

kcal

Protein5 g (4%)

Carbs56 g (40%)

Fat35 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate141 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 5 g18%

Sodium 550 mg24%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 5g protein and 565 calories.No

Lower carb56g carbs per serving.No

Low fat35g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side Fries US, No Salt on Fries has 155 more calories than 1 Scoop Maple Ice Cream and the same amount of protein. Compare

Side Fries US, No Salt on Fries has 155 more calories than 1 Scoop Vanilla Ice Cream and the same amount of protein. Compare

1 Scoop Maple Ice Cream410 kcal · 5 g protein1 Scoop Vanilla Ice Cream410 kcal · 5 g protein11 oz New York Steak660 kcal · 65 g protein11 oz New York Steak, No Seasoning on Steak650 kcal · 64 g protein11 oz Sirloin460 kcal · 63 g protein12 oz New York Steak710 kcal · 71 g protein

Compare with 1 Scoop Maple Ice Cream

Side Fries US, No Salt on Fries Compared With Nearby Items

Joey Restaurant Group Side Fries US, No Salt on Fries is listed in the Sides category with 565 calories, 5g protein, 56g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Side Fries US, No Salt on Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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