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Last updated: Aug 9, 2026

Joey Restaurant Group

Side Fries US with Ketchup

SidesPopular

Joey Restaurant Group Side Fries US with Ketchup is fat-leaning, with about 55% of macro calories from fat. Each serving has 650 calories, 8g protein, 64g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (209g)

Serving Size

209 g

Serving Weight

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650

Calories

Per serving

8 g

Protein

64 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 8 g40%

Trans Fat 0.1 g—

Cholesterol 10 mg3%

Sodium 1,670 mg73%

Total Carbohydrate 64 g23%

Dietary Fiber 6 g21%

Total Sugars 3 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein8 g (5%)

Carbs64 g (40%)

Fat39 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 6 g21%

Sodium 1,670 mg73%

Sugars 3 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 8g protein and 650 calories.No

Lower carb64g carbs per serving.No

Low fat39g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,670mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side Fries US with Ketchup has 240 more calories than 1 Scoop Maple Ice Cream and 3g more protein. Compare

Side Fries US with Ketchup has 240 more calories than 1 Scoop Vanilla Ice Cream and 3g more protein. Compare

1 Scoop Maple Ice Cream410 kcal · 5 g protein1 Scoop Vanilla Ice Cream410 kcal · 5 g protein11 oz New York Steak660 kcal · 65 g protein11 oz New York Steak, No Seasoning on Steak650 kcal · 64 g protein11 oz Sirloin460 kcal · 63 g protein12 oz New York Steak710 kcal · 71 g protein

Compare with 1 Scoop Maple Ice Cream

Side Fries US with Ketchup Compared With Nearby Items

Joey Restaurant Group Side Fries US with Ketchup is listed in the Sides category with 650 calories, 8g protein, 64g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Side Fries US with Ketchup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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