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Last updated: Aug 9, 2026

Joey Restaurant Group

The New Cobb Starter/Side (No Dressing)

SushiPopular

Joey Restaurant Group The New Cobb Starter/Side (No Dressing) is carb-leaning, with about 48% of macro calories from carb. Each serving has 50 calories, 2g protein, 6g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (80g)

Serving Size

80 g

Serving Weight

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Calories

Per serving

2 g

Protein

6 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories50 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 65 mg3%

Total Carbohydrate 6 g2%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (16%)

Carbs6 g (48%)

Fat2 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 65 mg3%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 2g protein and 50 calories.No

Lower carb6g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium65mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The New Cobb Starter/Side (No Dressing) has 360 fewer calories than 1 Scoop Maple Ice Cream and 3g less protein. Compare

The New Cobb Starter/Side (No Dressing) has 360 fewer calories than 1 Scoop Vanilla Ice Cream and 3g less protein. Compare

1 Scoop Maple Ice Cream410 kcal · 5 g protein1 Scoop Vanilla Ice Cream410 kcal · 5 g protein11 oz New York Steak660 kcal · 65 g protein11 oz New York Steak, No Seasoning on Steak650 kcal · 64 g protein11 oz Sirloin460 kcal · 63 g protein12 oz New York Steak710 kcal · 71 g protein

Compare with 1 Scoop Maple Ice Cream

The New Cobb Starter/Side (No Dressing) Compared With Nearby Items

Joey Restaurant Group The New Cobb Starter/Side (No Dressing) is listed in the Sushi category with 50 calories, 2g protein, 6g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for The New Cobb Starter/Side (No Dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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