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Last updated: Aug 9, 2026

Joey's Seafood

Dino Buddies

Kids MealsPopular

Joey's Seafood Dino Buddies is carb-leaning, with about 55% of macro calories from carb. Each serving has 592 calories, 11.3g protein, 80.7g carbs, and 24.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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592

Calories

Per serving

11.3 g

Protein

80.7 g

Carbs

24.4 g

Fat

Nutrition Facts

Amount per serving

Calories592 kcal

% Daily Value*

Total Fat 24.4 g31%

Saturated Fat 3 g15%

Trans Fat 0.1 g—

Cholesterol 12 mg4%

Sodium 1,897 mg82%

Total Carbohydrate 80.7 g29%

Dietary Fiber 5.4 g19%

Total Sugars 3.2 g—

Protein 11.3 g23%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

592

kcal

Protein11.3 g (8%)

Carbs80.7 g (55%)

Fat24.4 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 11.3 g23%

Fiber 5.4 g19%

Sodium 1,897 mg82%

Sugars 3.2 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 11.3g protein and 592 calories.No

Lower carb80.7g carbs per serving.No

Low fat24.4g total fat per serving.No

High sugar3.2g total sugars per serving.No

High sodium1,897mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dino Buddies has 230 fewer calories than 1 Piece Cod & Chips and 14.6g less protein. Compare

Dino Buddies has 371 more calories than 1 Piece Cod & Chips, Battered Pollock and 8.2g less protein. Compare

1 Piece Cod & Chips822 kcal · 25.9 g protein1 Piece Cod & Chips, Battered Pollock221 kcal · 19.5 g protein1 Piece Cod & Chips, Coleslaw99 kcal · 1.3 g protein1 Piece Cod & Chips, Fries500 kcal · 5 g protein1 Piece Cod & Chips, Lemon Wedge2 kcal · 0.1 g protein1 Piece Fish & Chips811 kcal · 19.4 g protein

Compare with 1 Piece Cod & Chips

Dino Buddies Compared With Nearby Items

Joey's Seafood Dino Buddies is listed in the Kids Meals category with 592 calories, 11.3g protein, 80.7g carbs, and 24.4g fat per serving.

Data Source and Methodology

Nutrition values for Dino Buddies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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