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Last updated: Aug 9, 2026
Joey's Seafood

Ice Cream & Sauce

DessertsPopular

Joey's Seafood Ice Cream & Sauce is carb-leaning, with about 65% of macro calories from carb. Each serving has 165 calories, 1.3g protein, 28.1g carbs, and 6.1g fat, making it a lighter restaurant option to compare with larger meals.

4 oz
Serving Size
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165
Calories
Per serving
1.3 g
Protein
28.1 g
Carbs
6.1 g
Fat

Nutrition Facts

Amount per serving

Calories165 kcal
% Daily Value*
Total Fat 6.1 g8%
Saturated Fat 3.6 g18%
Trans Fat 0.2 g—
Cholesterol 20 mg7%
Sodium 88 mg4%
Total Carbohydrate 28.1 g10%
Dietary Fiber 1 g4%
Total Sugars 17.1 g—
Protein 1.3 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

165
kcal
Protein1.3 g (3%)
Carbs28.1 g (65%)
Fat6.1 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 1.3 g3%
Fiber 1 g4%
Sodium 88 mg4%
Sugars 17.1 g—
Saturated Fat 3.6 g18%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1.3g protein and 165 calories.No
Lower carb28.1g carbs per serving.No
Low fat6.1g total fat per serving.No
High sugar17.1g total sugars per serving.No
High sodium88mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ice Cream & Sauce has 657 fewer calories than 1 Piece Cod & Chips and 24.6g less protein. Compare

Ice Cream & Sauce has 56 fewer calories than 1 Piece Cod & Chips, Battered Pollock and 18.2g less protein. Compare

Compare with 1 Piece Cod & Chips

Ice Cream & Sauce Compared With Nearby Items

Joey's Seafood Ice Cream & Sauce is listed in the Desserts category with 165 calories, 1.3g protein, 28.1g carbs, and 6.1g fat per serving.

Data Source and Methodology

Nutrition values for Ice Cream & Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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