Nutrition comparison

BBQ Combo with Ketchup for Fries vs >Kendall, Jackson, California, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

BBQ Combo with Ketchup for Fries is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
BBQ Combo with Ketchup for Fries
69 kcal
Highest protein
BBQ Combo with Ketchup for Fries
1 g protein
Lowest carbs
>Kendall, Jackson, California, Grande
0 g carbs
Lowest sodium
>Kendall, Jackson, California, Grande
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Combo with Ketchup for FriesSteak & BBQ Combos69 kcal1 g16 g0 g1 g533 mg
>Kendall, Jackson, California, GrandeWine List220 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose BBQ Combo with Ketchup for Fries if your priority is keeping calories lower. It has 69 calories per serving.

Choose BBQ Combo with Ketchup for Fries if you want the most protein. It has 1g protein per serving.

If sodium matters, >Kendall, Jackson, California, Grande is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Johnny Carino's calculator to see combined calories and macros.

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