Nutrition comparison

Boneless Wings, Regular Portion with Lemon Pepper Seasoning vs A La Carte Party Pan, Baked Cheese Tortelloni

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

Boneless Wings, Regular Portion with Lemon Pepper Seasoning is lowest in calories, while A La Carte Party Pan, Baked Cheese Tortelloni gives the most protein.

Add all to calculator
Lowest calories
Boneless Wings, Regular Portion with Lemon Pepper Seasoning
432 kcal
Highest protein
A La Carte Party Pan, Baked Cheese Tortelloni
244 g protein
Lowest carbs
Boneless Wings, Regular Portion with Lemon Pepper Seasoning
26 g carbs
Lowest sodium
Boneless Wings, Regular Portion with Lemon Pepper Seasoning
1,572 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, Regular Portion with Lemon Pepper SeasoningAppetizers432 kcal23 g26 g26 g2 g1,572 mg
A La Carte Party Pan, Baked Cheese TortelloniCatering Menu4,414 kcal244 g400 g198 g26 g11,132 mg

Which should you choose?

Choose Boneless Wings, Regular Portion with Lemon Pepper Seasoning if your priority is keeping calories lower. It has 432 calories per serving.

Choose A La Carte Party Pan, Baked Cheese Tortelloni if you want the most protein. It has 244g protein per serving.

If sodium matters, Boneless Wings, Regular Portion with Lemon Pepper Seasoning is the lighter sodium pick at 1,572mg.

Compare as a meal

Open these items in the Johnny Carino's calculator to see combined calories and macros.

Open calculator