Nutrition comparison

Catering, Chicken Parmesan Sub (Half Sandwich) vs >Kendall, Jackson, California, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

>Kendall, Jackson, California, Grande is lowest in calories, while Catering, Chicken Parmesan Sub (Half Sandwich) gives the most protein.

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Lowest calories
>Kendall, Jackson, California, Grande
220 kcal
Highest protein
Catering, Chicken Parmesan Sub (Half Sandwich)
4 g protein
Lowest carbs
>Kendall, Jackson, California, Grande
0 g carbs
Lowest sodium
>Kendall, Jackson, California, Grande
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Chicken Parmesan Sub (Half Sandwich)Catering Menu375 kcal4 g729 g86 g29 g301 mg
>Kendall, Jackson, California, GrandeWine List220 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose >Kendall, Jackson, California, Grande if your priority is keeping calories lower. It has 220 calories per serving.

Choose Catering, Chicken Parmesan Sub (Half Sandwich) if you want the most protein. It has 4g protein per serving.

If sodium matters, >Kendall, Jackson, California, Grande is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Johnny Carino's calculator to see combined calories and macros.

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