Nutrition comparison

Create Your Own Pasta Lunch, Add Chicken (3 oz) vs A La Carte Party Pan, Baked Cheese Tortelloni

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

Create Your Own Pasta Lunch, Add Chicken (3 oz) is lowest in calories, while A La Carte Party Pan, Baked Cheese Tortelloni gives the most protein.

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Lowest calories
Create Your Own Pasta Lunch, Add Chicken (3 oz)
189 kcal
Highest protein
A La Carte Party Pan, Baked Cheese Tortelloni
244 g protein
Lowest carbs
Create Your Own Pasta Lunch, Add Chicken (3 oz)
0 g carbs
Lowest sodium
Create Your Own Pasta Lunch, Add Chicken (3 oz)
185 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Create Your Own Pasta Lunch, Add Chicken (3 oz)Lunch & Combos189 kcal39 g0 g2 g0 g185 mg
A La Carte Party Pan, Baked Cheese TortelloniCatering Menu4,414 kcal244 g400 g198 g26 g11,132 mg

Which should you choose?

Choose Create Your Own Pasta Lunch, Add Chicken (3 oz) if your priority is keeping calories lower. It has 189 calories per serving.

Choose A La Carte Party Pan, Baked Cheese Tortelloni if you want the most protein. It has 244g protein per serving.

If sodium matters, Create Your Own Pasta Lunch, Add Chicken (3 oz) is the lighter sodium pick at 185mg.

Compare as a meal

Open these items in the Johnny Carino's calculator to see combined calories and macros.

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