Cupcake Merlot, Glass vs >Kendall, Jackson, California, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

Cupcake Merlot, Glass is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cupcake Merlot, Glass

150 kcal

Highest protein

Cupcake Merlot, Glass

0 g protein

Lowest carbs

Cupcake Merlot, Glass

0 g carbs

Lowest sodium

Cupcake Merlot, Glass

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cupcake Merlot, GlassWine List	150 kcal	0 g	0 g	0 g	0 g	0 mg
>Kendall, Jackson, California, GrandeWine List	220 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Cupcake Merlot, Glass if your priority is keeping calories lower. It has 150 calories per serving.

Choose Cupcake Merlot, Glass if you want the most protein. It has 0g protein per serving.

If sodium matters, Cupcake Merlot, Glass is the lighter sodium pick at 0mg.

Open these items in the Johnny Carino's calculator to see combined calories and macros.