Nutrition comparison

District 7, Monterey California, Glass vs >Kendall, Jackson, California, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

District 7, Monterey California, Glass is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
District 7, Monterey California, Glass
140 kcal
Highest protein
District 7, Monterey California, Glass
0 g protein
Lowest carbs
District 7, Monterey California, Glass
0 g carbs
Lowest sodium
District 7, Monterey California, Glass
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
District 7, Monterey California, GlassWine List140 kcal0 g0 g0 g0 g0 mg
>Kendall, Jackson, California, GrandeWine List220 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose District 7, Monterey California, Glass if your priority is keeping calories lower. It has 140 calories per serving.

Choose District 7, Monterey California, Glass if you want the most protein. It has 0g protein per serving.

If sodium matters, District 7, Monterey California, Glass is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Johnny Carino's calculator to see combined calories and macros.

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