Nutrition comparison

Happy Hour, Boneless Wings, 1 with BBQ Spice vs >Kendall, Jackson, California, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

Happy Hour, Boneless Wings, 1 with BBQ Spice is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Happy Hour, Boneless Wings, 1 with BBQ Spice
72 kcal
Highest protein
Happy Hour, Boneless Wings, 1 with BBQ Spice
4 g protein
Lowest carbs
>Kendall, Jackson, California, Grande
0 g carbs
Lowest sodium
>Kendall, Jackson, California, Grande
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Happy Hour, Boneless Wings, 1 with BBQ SpiceHappy Hour Menu72 kcal4 g4 g4 g0 g173 mg
>Kendall, Jackson, California, GrandeWine List220 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Happy Hour, Boneless Wings, 1 with BBQ Spice if your priority is keeping calories lower. It has 72 calories per serving.

Choose Happy Hour, Boneless Wings, 1 with BBQ Spice if you want the most protein. It has 4g protein per serving.

If sodium matters, >Kendall, Jackson, California, Grande is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Johnny Carino's calculator to see combined calories and macros.

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