Nutrition comparison

Hot Wings, Regular Portion with BBQ Spice vs >Kendall, Jackson, California, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

>Kendall, Jackson, California, Grande is lowest in calories, while Hot Wings, Regular Portion with BBQ Spice gives the most protein.

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Lowest calories
>Kendall, Jackson, California, Grande
220 kcal
Highest protein
Hot Wings, Regular Portion with BBQ Spice
39 g protein
Lowest carbs
>Kendall, Jackson, California, Grande
0 g carbs
Lowest sodium
>Kendall, Jackson, California, Grande
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Wings, Regular Portion with BBQ SpiceAppetizers848 kcal39 g5 g75 g1 g1,044 mg
>Kendall, Jackson, California, GrandeWine List220 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose >Kendall, Jackson, California, Grande if your priority is keeping calories lower. It has 220 calories per serving.

Choose Hot Wings, Regular Portion with BBQ Spice if you want the most protein. It has 39g protein per serving.

If sodium matters, >Kendall, Jackson, California, Grande is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Johnny Carino's calculator to see combined calories and macros.

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