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Nutrition comparison
Lunch, House Salad, Side vs >Kendall, Jackson, California, Grande
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.
Quick answer
Lunch, House Salad, Side is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Lunch, House Salad, Side
131 kcal
Highest protein
Lunch, House Salad, Side
6 g protein
Lowest carbs
>Kendall, Jackson, California, Grande
0 g carbs
Lowest sodium
>Kendall, Jackson, California, Grande
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch, House Salad, SideLunch & Combos | 131 kcal | 6 g | 16 g | 6 g | 2 g | 301 mg |
| >Kendall, Jackson, California, GrandeWine List | 220 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Lunch, House Salad, Side if your priority is keeping calories lower. It has 131 calories per serving.
Choose Lunch, House Salad, Side if you want the most protein. It has 6g protein per serving.
If sodium matters, >Kendall, Jackson, California, Grande is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Johnny Carino's calculator to see combined calories and macros.
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