Nutrition comparison

Minestrone Soup, Cup vs >Kendall, Jackson, California, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

Minestrone Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Minestrone Soup, Cup
76 kcal
Highest protein
Minestrone Soup, Cup
5 g protein
Lowest carbs
>Kendall, Jackson, California, Grande
0 g carbs
Lowest sodium
>Kendall, Jackson, California, Grande
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minestrone Soup, CupSoups & Salads76 kcal5 g13 g1 g3 g701 mg
>Kendall, Jackson, California, GrandeWine List220 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Minestrone Soup, Cup if your priority is keeping calories lower. It has 76 calories per serving.

Choose Minestrone Soup, Cup if you want the most protein. It has 5g protein per serving.

If sodium matters, >Kendall, Jackson, California, Grande is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Johnny Carino's calculator to see combined calories and macros.

Open calculator