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Nutrition comparison
Small Calamari Fritta vs A La Carte Party Pan, Baked Cheese Tortelloni
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.
Quick answer
Small Calamari Fritta is lowest in calories, while A La Carte Party Pan, Baked Cheese Tortelloni gives the most protein.
Add all to calculatorLowest calories
Small Calamari Fritta
231 kcal
Highest protein
A La Carte Party Pan, Baked Cheese Tortelloni
244 g protein
Lowest carbs
Small Calamari Fritta
26 g carbs
Lowest sodium
Small Calamari Fritta
1,456 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small Calamari FrittaAppetizers | 231 kcal | 19 g | 26 g | 5 g | 3 g | 1,456 mg |
| A La Carte Party Pan, Baked Cheese TortelloniCatering Menu | 4,414 kcal | 244 g | 400 g | 198 g | 26 g | 11,132 mg |
Which should you choose?
Choose Small Calamari Fritta if your priority is keeping calories lower. It has 231 calories per serving.
Choose A La Carte Party Pan, Baked Cheese Tortelloni if you want the most protein. It has 244g protein per serving.
If sodium matters, Small Calamari Fritta is the lighter sodium pick at 1,456mg.
Compare as a meal
Open these items in the Johnny Carino's calculator to see combined calories and macros.
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