Nutrition comparison

Spicy Romano Chicken, Dinner vs >Kendall, Jackson, California, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

>Kendall, Jackson, California, Grande is lowest in calories, while Spicy Romano Chicken, Dinner gives the most protein.

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Lowest calories
>Kendall, Jackson, California, Grande
220 kcal
Highest protein
Spicy Romano Chicken, Dinner
40 g protein
Lowest carbs
>Kendall, Jackson, California, Grande
0 g carbs
Lowest sodium
>Kendall, Jackson, California, Grande
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Romano Chicken, DinnerChicken Specialties & Seafood1,068 kcal40 g88 g61 g7 g1,312 mg
>Kendall, Jackson, California, GrandeWine List220 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose >Kendall, Jackson, California, Grande if your priority is keeping calories lower. It has 220 calories per serving.

Choose Spicy Romano Chicken, Dinner if you want the most protein. It has 40g protein per serving.

If sodium matters, >Kendall, Jackson, California, Grande is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Johnny Carino's calculator to see combined calories and macros.

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