Sprite (20 fl oz) vs >Kendall, Jackson, California, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Carino's menu items.

Quick answer

Sprite (20 fl oz) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sprite (20 fl oz)

150 kcal

Highest protein

Sprite (20 fl oz)

0 g protein

Lowest carbs

>Kendall, Jackson, California, Grande

0 g carbs

Lowest sodium

>Kendall, Jackson, California, Grande

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sprite (20 fl oz)Beverages	150 kcal	0 g	52 g	0 g	0 g	58 mg
>Kendall, Jackson, California, GrandeWine List	220 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Sprite (20 fl oz) if your priority is keeping calories lower. It has 150 calories per serving.

Choose Sprite (20 fl oz) if you want the most protein. It has 0g protein per serving.

If sodium matters, >Kendall, Jackson, California, Grande is the lighter sodium pick at 0mg.

Open these items in the Johnny Carino's calculator to see combined calories and macros.