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Last updated: Aug 9, 2026

Johnny Carino's

Black & Bleu Burger

Sandwiches & BurgersPopular

Johnny Carino's Black & Bleu Burger is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,345 calories, 61g protein, 183g carbs, and 136g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich

Serving Size

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1,345

Calories

Per serving

61 g

Protein

183 g

Carbs

136 g

Fat

Nutrition Facts

Amount per serving

Calories1,345 kcal

% Daily Value*

Total Fat 136 g174%

Saturated Fat 43 g215%

Trans Fat 64 g—

Cholesterol 950 mg317%

Sodium 1,309 mg57%

Total Carbohydrate 183 g67%

Dietary Fiber 12 g43%

Total Sugars 31 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,345

kcal

Protein61 g (11%)

Carbs183 g (33%)

Fat136 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate336 min walk

About 135 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 12 g43%

Sodium 1,309 mg57%

Sugars 31 g—

Saturated Fat 43 g215%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 61g protein and 1,345 calories.No

Lower carb183g carbs per serving.No

Low fat136g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium1,309mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black & Bleu Burger has 1125 more calories than >Kendall, Jackson, California, Grande and 61g more protein. Compare

Black & Bleu Burger has 3069 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 183g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Black & Bleu Burger Compared With Nearby Items

Johnny Carino's Black & Bleu Burger is listed in the Sandwiches & Burgers category with 1,345 calories, 61g protein, 183g carbs, and 136g fat per serving.

Data Source and Methodology

Nutrition values for Black & Bleu Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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