Last updated: Aug 9, 2026
Johnny Carino's

Boneless Wings, Double Portion with Crushed Red Pepper

AppetizersPopular

Johnny Carino's Boneless Wings, Double Portion with Crushed Red Pepper is fat-leaning, with about 55% of macro calories from fat. Each serving has 864 calories, 45g protein, 51g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
864
Calories
Per serving
45 g
Protein
51 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories864 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 1,923 mg84%
Total Carbohydrate 51 g19%
Dietary Fiber 5 g18%
Total Sugars 0 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

864
kcal
Protein45 g (21%)
Carbs51 g (24%)
Fat53 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate216 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 5 g18%
Sodium 1,923 mg84%
Sugars 0 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 45g protein and 864 calories.Yes
Lower carb51g carbs per serving.No
Low fat53g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,923mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, Double Portion with Crushed Red Pepper has 644 more calories than >Kendall, Jackson, California, Grande and 45g more protein. Compare

Boneless Wings, Double Portion with Crushed Red Pepper has 3550 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 199g less protein. Compare

Compare with >Kendall, Jackson, California, Grande

Boneless Wings, Double Portion with Crushed Red Pepper Compared With Nearby Items

Johnny Carino's Boneless Wings, Double Portion with Crushed Red Pepper is listed in the Appetizers category with 864 calories, 45g protein, 51g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Double Portion with Crushed Red Pepper are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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