Last updated: Aug 9, 2026
Johnny Carino's

Boneless Wings, Double Portion with Johnny's BBQ Sauce

AppetizersPopular

Johnny Carino's Boneless Wings, Double Portion with Johnny's BBQ Sauce is carb-leaning, with about 49% of macro calories from carb. Each serving has 1,261 calories, 45g protein, 156g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,261
Calories
Per serving
45 g
Protein
156 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories1,261 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 3,660 mg159%
Total Carbohydrate 156 g57%
Dietary Fiber 3 g11%
Total Sugars 96 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,261
kcal
Protein45 g (14%)
Carbs156 g (49%)
Fat52 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 3 g11%
Sodium 3,660 mg159%
Sugars 96 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 45g protein and 1,261 calories.No
Lower carb156g carbs per serving.No
Low fat52g total fat per serving.No
High sugar96g total sugars per serving.Yes
High sodium3,660mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, Double Portion with Johnny's BBQ Sauce has 1041 more calories than >Kendall, Jackson, California, Grande and 45g more protein. Compare

Boneless Wings, Double Portion with Johnny's BBQ Sauce has 3153 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 199g less protein. Compare

Compare with >Kendall, Jackson, California, Grande

Boneless Wings, Double Portion with Johnny's BBQ Sauce Compared With Nearby Items

Johnny Carino's Boneless Wings, Double Portion with Johnny's BBQ Sauce is listed in the Appetizers category with 1,261 calories, 45g protein, 156g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Double Portion with Johnny's BBQ Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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