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Last updated: Aug 9, 2026

Johnny Carino's

Boneless Wings, Regular Portion with Sweet Chili Sauce

AppetizersPopular

Johnny Carino's Boneless Wings, Regular Portion with Sweet Chili Sauce is carb-leaning, with about 48% of macro calories from carb. Each serving has 631 calories, 23g protein, 75g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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631

Calories

Per serving

23 g

Protein

75 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories631 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 2,340 mg102%

Total Carbohydrate 75 g27%

Dietary Fiber 2 g7%

Total Sugars 42 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

631

kcal

Protein23 g (15%)

Carbs75 g (48%)

Fat26 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 2 g7%

Sodium 2,340 mg102%

Sugars 42 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 23g protein and 631 calories.No

Lower carb75g carbs per serving.No

Low fat26g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium2,340mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, Regular Portion with Sweet Chili Sauce has 411 more calories than >Kendall, Jackson, California, Grande and 23g more protein. Compare

Boneless Wings, Regular Portion with Sweet Chili Sauce has 3783 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 221g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Boneless Wings, Regular Portion with Sweet Chili Sauce Compared With Nearby Items

Johnny Carino's Boneless Wings, Regular Portion with Sweet Chili Sauce is listed in the Appetizers category with 631 calories, 23g protein, 75g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Regular Portion with Sweet Chili Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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