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Last updated: Aug 9, 2026

Johnny Carino's

Catering, Create Your Own Pasta & Sauce, Meat Sauce

Catering MenuPopular

Johnny Carino's Catering, Create Your Own Pasta & Sauce, Meat Sauce is carb-leaning, with about 49% of macro calories from carb. Each serving has 3,116 calories, 100g protein, 388g carbs, and 132g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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3,116

Calories

Per serving

100 g

Protein

388 g

Carbs

132 g

Fat

Nutrition Facts

Amount per serving

Calories3,116 kcal

% Daily Value*

Total Fat 132 g169%

Saturated Fat 32 g160%

Trans Fat 0 g—

Cholesterol 112 mg37%

Sodium 3,484 mg151%

Total Carbohydrate 388 g141%

Dietary Fiber 24 g86%

Total Sugars 40 g—

Protein 100 g200%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,116

kcal

Protein100 g (13%)

Carbs388 g (49%)

Fat132 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate779 min walk

About 312 minutes of running for these calories.

Key Nutrients

Protein 100 g200%

Fiber 24 g86%

Sodium 3,484 mg151%

Sugars 40 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 100g protein and 3,116 calories.No

Lower carb388g carbs per serving.No

Low fat132g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium3,484mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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A La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g protein A La Carte Party Pan, Caesar Salad2,176 kcal · 48 g protein A La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g protein A La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g protein

Compare with other items

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Quick comparisons

Catering, Create Your Own Pasta & Sauce, Meat Sauce has 2896 more calories than >Kendall, Jackson, California, Grande and 100g more protein. Compare

Catering, Create Your Own Pasta & Sauce, Meat Sauce has 1298 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 144g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Catering, Create Your Own Pasta & Sauce, Meat Sauce Compared With Nearby Items

Compared with A La Carte Party Pan, Lemon Rosemary Chicken, another Catering Menu item at Johnny Carino's, Catering, Create Your Own Pasta & Sauce, Meat Sauce has 124 more calories than it and 254g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Catering, Create Your Own Pasta & Sauce, Meat Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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