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Last updated: Aug 9, 2026

Johnny Carino's

Catering, House Salad, Entree with Chianti Dressing

Catering MenuPopular

Johnny Carino's Catering, House Salad, Entree with Chianti Dressing is carb-leaning, with about 50% of macro calories from carb. Each serving has 513 calories, 18g protein, 66g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 salad

Serving Size

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513

Calories

Per serving

18 g

Protein

66 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories513 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 2,823 mg123%

Total Carbohydrate 66 g24%

Dietary Fiber 6 g21%

Total Sugars 21 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

513

kcal

Protein18 g (14%)

Carbs66 g (50%)

Fat21 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 6 g21%

Sodium 2,823 mg123%

Sugars 21 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 18g protein and 513 calories.No

Lower carb66g carbs per serving.No

Low fat21g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium2,823mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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A La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g protein A La Carte Party Pan, Caesar Salad2,176 kcal · 48 g protein A La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g protein A La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering, House Salad, Entree with Chianti Dressing has 293 more calories than >Kendall, Jackson, California, Grande and 18g more protein. Compare

Catering, House Salad, Entree with Chianti Dressing has 3901 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 226g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Catering, House Salad, Entree with Chianti Dressing Compared With Nearby Items

Compared with A La Carte Party Pan, House Salad, House Dressing, another Catering Menu item at Johnny Carino's, Catering, House Salad, Entree with Chianti Dressing has 855 fewer calories than it and 30g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Catering, House Salad, Entree with Chianti Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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