NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Johnny Carino's

Catering, House Salad, Entree with Ranch Dressing

Catering MenuPopular

Johnny Carino's Catering, House Salad, Entree with Ranch Dressing is fat-leaning, with about 62% of macro calories from fat. Each serving has 693 calories, 18g protein, 51g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 salad

Serving Size

Add to Meal Ask AI about this item

693

Calories

Per serving

18 g

Protein

51 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories693 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,713 mg74%

Total Carbohydrate 51 g19%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

693

kcal

Protein18 g (10%)

Carbs51 g (28%)

Fat51 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 6 g21%

Sodium 1,713 mg74%

Sugars 9 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 18g protein and 693 calories.No

Lower carb51g carbs per serving.No

Low fat51g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,713mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Catering Menu

View all

A La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g protein A La Carte Party Pan, Caesar Salad2,176 kcal · 48 g protein A La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g protein A La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering, House Salad, Entree with Ranch Dressing has 473 more calories than >Kendall, Jackson, California, Grande and 18g more protein. Compare

Catering, House Salad, Entree with Ranch Dressing has 3721 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 226g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Catering, House Salad, Entree with Ranch Dressing Compared With Nearby Items

Compared with A La Carte Party Pan, House Salad, House Dressing, another Catering Menu item at Johnny Carino's, Catering, House Salad, Entree with Ranch Dressing has 675 fewer calories than it and 30g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Catering, House Salad, Entree with Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI