Last updated: Aug 9, 2026
Johnny Carino's

Catering, Lemon Rosemary Chicken

Catering MenuPopular

Johnny Carino's Catering, Lemon Rosemary Chicken is carb-leaning, with about 58% of macro calories from carb. Each serving has 440 calories, 14g protein, 63g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
440
Calories
Per serving
14 g
Protein
63 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,053 mg46%
Total Carbohydrate 63 g23%
Dietary Fiber 8 g29%
Total Sugars 14 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein14 g (13%)
Carbs63 g (58%)
Fat14 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 8 g29%
Sodium 1,053 mg46%
Sugars 14 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 14g protein and 440 calories.No
Lower carb63g carbs per serving.No
Low fat14g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium1,053mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Catering, Lemon Rosemary Chicken has 220 more calories than >Kendall, Jackson, California, Grande and 14g more protein. Compare

Catering, Lemon Rosemary Chicken has 3974 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 230g less protein. Compare

Compare with >Kendall, Jackson, California, Grande

Catering, Lemon Rosemary Chicken Compared With Nearby Items

Compared with A La Carte Party Pan, House Salad, House Dressing, another Catering Menu item at Johnny Carino's, Catering, Lemon Rosemary Chicken has 928 fewer calories than it and 34g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Catering, Lemon Rosemary Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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