Last updated: Aug 9, 2026
Johnny Carino's

Catering Sides, Add Side Of Vegetable Medley

Catering MenuPopular

Johnny Carino's Catering Sides, Add Side Of Vegetable Medley is fat-leaning, with about 42% of macro calories from fat. Each serving has 612 calories, 28g protein, 60g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
612
Calories
Per serving
28 g
Protein
60 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories612 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,936 mg84%
Total Carbohydrate 60 g22%
Dietary Fiber 20 g71%
Total Sugars 24 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

612
kcal
Protein28 g (19%)
Carbs60 g (40%)
Fat28 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 20 g71%
Sodium 1,936 mg84%
Sugars 24 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 28g protein and 612 calories.No
Lower carb60g carbs per serving.No
Low fat28g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium1,936mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Catering Sides, Add Side Of Vegetable Medley has 392 more calories than >Kendall, Jackson, California, Grande and 28g more protein. Compare

Catering Sides, Add Side Of Vegetable Medley has 3802 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 216g less protein. Compare

Compare with >Kendall, Jackson, California, Grande

Catering Sides, Add Side Of Vegetable Medley Compared With Nearby Items

Compared with A La Carte Party Pan, House Salad, House Dressing, another Catering Menu item at Johnny Carino's, Catering Sides, Add Side Of Vegetable Medley has 756 fewer calories than it and 20g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Catering Sides, Add Side Of Vegetable Medley are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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