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Last updated: Aug 9, 2026

Johnny Carino's

Chicken Parmesan, Dinner

Chicken Specialties & SeafoodPopular

Johnny Carino's Chicken Parmesan, Dinner has a relatively balanced macro split: 31% protein, 38% carbs, and 31% fat. Each serving has 1,010 calories, 78g protein, 94g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,010

Calories

Per serving

78 g

Protein

94 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 235 mg78%

Sodium 2,115 mg92%

Total Carbohydrate 94 g34%

Dietary Fiber 6 g21%

Total Sugars 12 g—

Protein 78 g156%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010

kcal

Protein78 g (31%)

Carbs94 g (38%)

Fat34 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 78 g156%

Fiber 6 g21%

Sodium 2,115 mg92%

Sugars 12 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 78g protein and 1,010 calories.Yes

Lower carb94g carbs per serving.No

Low fat34g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,115mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Parmesan, Dinner has 790 more calories than >Kendall, Jackson, California, Grande and 78g more protein. Compare

Chicken Parmesan, Dinner has 3404 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 166g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Chicken Parmesan, Dinner Compared With Nearby Items

Johnny Carino's Chicken Parmesan, Dinner is listed in the Chicken Specialties & Seafood category with 1,010 calories, 78g protein, 94g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Parmesan, Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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