Last updated: Aug 9, 2026
Johnny Carino's

Chocolate Cake

DessertsPopular

Johnny Carino's Chocolate Cake is carb-leaning, with about 67% of macro calories from carb. Each serving has 986 calories, 13g protein, 165g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
986
Calories
Per serving
13 g
Protein
165 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories986 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 710 mg31%
Total Carbohydrate 165 g60%
Dietary Fiber 5 g18%
Total Sugars 131 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

986
kcal
Protein13 g (5%)
Carbs165 g (67%)
Fat31 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate247 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 5 g18%
Sodium 710 mg31%
Sugars 131 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 13g protein and 986 calories.No
Lower carb165g carbs per serving.No
Low fat31g total fat per serving.No
High sugar131g total sugars per serving.Yes
High sodium710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Cake has 766 more calories than >Kendall, Jackson, California, Grande and 13g more protein. Compare

Chocolate Cake has 3428 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 231g less protein. Compare

Compare with >Kendall, Jackson, California, Grande

Chocolate Cake Compared With Nearby Items

Johnny Carino's Chocolate Cake is listed in the Desserts category with 986 calories, 13g protein, 165g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI