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Last updated: Aug 9, 2026

Johnny Carino's

Create Your Own Pasta, Family Platter, Sauce Choice Tomato Sauce

Create Your Own PastaPopular

Johnny Carino's Create Your Own Pasta, Family Platter, Sauce Choice Tomato Sauce is carb-leaning, with about 65% of macro calories from carb. Each serving has 142 calories, 4g protein, 24g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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142

Calories

Per serving

4 g

Protein

24 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories142 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,334 mg58%

Total Carbohydrate 24 g9%

Dietary Fiber 4 g14%

Total Sugars 12 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

142

kcal

Protein4 g (11%)

Carbs24 g (65%)

Fat4 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 4 g14%

Sodium 1,334 mg58%

Sugars 12 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 4g protein and 142 calories.No

Lower carb24g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,334mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Create Your Own Pasta, Family Platter, Sauce Choice Tomato Sauce has 78 fewer calories than >Kendall, Jackson, California, Grande and 4g more protein. Compare

Create Your Own Pasta, Family Platter, Sauce Choice Tomato Sauce has 4272 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 240g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Create Your Own Pasta, Family Platter, Sauce Choice Tomato Sauce Compared With Nearby Items

Johnny Carino's Create Your Own Pasta, Family Platter, Sauce Choice Tomato Sauce is listed in the Create Your Own Pasta category with 142 calories, 4g protein, 24g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Create Your Own Pasta, Family Platter, Sauce Choice Tomato Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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