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Last updated: Aug 9, 2026

Johnny Carino's

Create Your Own Pasta Lunch, Add Italian Sausage (1 Link)

Lunch & CombosPopular

Johnny Carino's Create Your Own Pasta Lunch, Add Italian Sausage (1 Link) is fat-leaning, with about 70% of macro calories from fat. Each serving has 277 calories, 19g protein, 2g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 link

Serving Size

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277

Calories

Per serving

19 g

Protein

2 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories277 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 79 mg26%

Sodium 794 mg35%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

277

kcal

Protein19 g (27%)

Carbs2 g (3%)

Fat22 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate69 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 1 g4%

Sodium 794 mg35%

Sugars 0 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 19g protein and 277 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium794mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Create Your Own Pasta Lunch, Add Italian Sausage (1 Link) has 57 more calories than >Kendall, Jackson, California, Grande and 19g more protein. Compare

Create Your Own Pasta Lunch, Add Italian Sausage (1 Link) has 4137 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 225g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Create Your Own Pasta Lunch, Add Italian Sausage (1 Link) Compared With Nearby Items

Johnny Carino's Create Your Own Pasta Lunch, Add Italian Sausage (1 Link) is listed in the Lunch & Combos category with 277 calories, 19g protein, 2g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Create Your Own Pasta Lunch, Add Italian Sausage (1 Link) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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