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Last updated: Aug 9, 2026

Johnny Carino's

Create Your Own Pasta Lunch, Add Meatballs (3)

Lunch & CombosPopular

Johnny Carino's Create Your Own Pasta Lunch, Add Meatballs (3) is fat-leaning, with about 63% of macro calories from fat. Each serving has 356 calories, 22g protein, 10g carbs, and 24g fat, making it a moderate option for comparing calories and macros.

3 servings

Serving Size

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356

Calories

Per serving

22 g

Protein

10 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories356 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 102 mg34%

Sodium 902 mg39%

Total Carbohydrate 10 g4%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

356

kcal

Protein22 g (26%)

Carbs10 g (12%)

Fat24 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate89 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 1 g4%

Sodium 902 mg39%

Sugars 1 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 22g protein and 356 calories.Yes

Lower carb10g carbs per serving.Yes

Low fat24g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium902mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Create Your Own Pasta Lunch, Add Meatballs (3) has 136 more calories than >Kendall, Jackson, California, Grande and 22g more protein. Compare

Create Your Own Pasta Lunch, Add Meatballs (3) has 4058 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 222g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Create Your Own Pasta Lunch, Add Meatballs (3) Compared With Nearby Items

Johnny Carino's Create Your Own Pasta Lunch, Add Meatballs (3) is listed in the Lunch & Combos category with 356 calories, 22g protein, 10g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Create Your Own Pasta Lunch, Add Meatballs (3) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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